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Coach Flow
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Fitness Coach Demo Form

Weekly Client Check-In Demo

This page shows the experience a client would receive each week. The form stays simple for the client, while Coach Flow translates the response into a clear coach-facing priority level.

Experience
60-second form
Short enough to complete consistently.
Signal
Useful questions
Compliance, energy, nutrition, and blockers.
Output
Coach-ready summary
Surfaces who needs attention first.
Client experience demo

Fitness coach weekly check-in

Please answer honestly. Your coach uses this to support your progress and help quickly when needed.

Editable template
1. How would you rate your week overall?
1. How would you rate your week overall?

This is the main early-warning signal.

2. Did you complete your planned sessions this week?
2. Did you complete your planned sessions this week?
3. How were your energy levels this week?
3. How were your energy levels this week?
4. How was your nutrition this week?
4. How was your nutrition this week?
5. Did anything get in the way this week?
5. Did anything get in the way this week?

This is where the real context usually appears.

6. How are you feeling going into next week?
6. How are you feeling going into next week?

This helps predict drop-off before it happens.

This demo calculates the client status immediately after submission so you can show the Coach Flow experience live during a sales call.

Live demo output

Ready to score the response

Complete the form and submit it to see how Coach Flow categorises the client and explains the outcome.

Awaiting submission
Total risk score
0
Primary signal
—
Coach action
Waiting for result
Coach-facing summary

The summary explanation will appear here after form submission.

This is a system by Performance Flow AI